The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Coaching With Horses uses activities involving horses to assist in creative problem solving approaches and solutions. Coaching With Horses is solution-oriented and acknowledges the power of choice. Most activities are done on the ground, making horse-guided coaching accessible to people of all experience levels.

Cranial Sacral Therapy is a holistic healing practice that uses very light touching to balance the cranial sacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.  This service frees blockages that occur in spinal fluid causing imbalances in the body resulting in muscle and joint strain, emotional disturbances and improper operation of the body's organs and central nervous system.

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being.

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Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Enter guided meditations. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time.

Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life.

Our service helps clients in developing a feeling of trust in one's abilities, qualities, and judgment.

Like acupuncture and acupressure, Tapping is a set of techniques which utilize the body's energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body's own energy and healing power.

Through Telecoaching, we can assist our clients via Skype, FaceTime or over the phone, in helping and encouraging them to achieve goals, perfect life, and solve relevant issues where needed.

Visual imagery is a memory technique that involves constructing mental images when learning new information or in relaxation in order to be able to improve mental outlook.